Postnatal Pilates for Mothers
45 ₪
Mothers are invited to practice Pilates at the Neve Sharett Early Childhood Center along with their babies. The workout strengthens the body after childbirth in a community-oriented and supportive environment. The classes are limited to only 8 participants to ensure personal guidance.
Mothers are invited to practice Pilates at the Neve Sharett Early Childhood Center along with their babies. The workout strengthens the body after childbirth in a community-oriented and supportive environment. The classes are limited to only 8 participants to ensure personal guidance.
Your body has gone through an amazing journey, and now it's time to strengthen it, recover, and give yourself a true moment to breathe.
We invite you to a postnatal workout adapted for mothers together with your baby, in a warm and pleasant community space.
What's special about us?
- Work out together with your baby without the stress of finding arrangements.
- Small groups in a homey and supportive atmosphere.
- Professional guidance tailored for postnatal mothers.
Important note on personal attention:
To ensure the quality of the workout and the ability to provide personal and professional support to each participant, classes are limited to a maximum of 8 participants only.
When? Sunday | 09:00
Where? Neve Sharett Early Childhood Center, Kehilat Cleveland 15
Price per class: 45 NIS
This is the time to give yourself the gift you truly need. Gradually return to your body and feel good inside and out.
