Lecture by Ofir Segal that will combine science, psychology, ancient philosophy, and practical tools. Its aim is to understand how to reduce the noise in our heads, increase the silence in our hearts, and live with more presence and freedom.
**Lecture: "From Noise in the Head to Peace in the Heart" with Ofir Segal**
How many times today have you jumped from an email to a message, from a task to a thought, from one worry to another? In a world that constantly pulls us in every direction, it becomes increasingly difficult to stop, be present, and simply enjoy what is.
In a lecture that combines science, psychology, ancient philosophy, and practical tools, we will understand how our head and heart work and discover how we can reduce the noise in our head, increase the peace in our heart, and live with more presence, freedom, and balance in daily life.
**Date and Time:** Monday, 10.8 at 20:00
**Location:** Country Aliyah, Wolfson 43
**Price:** 40 NIS | Free for subscribers with app registration.
Limited seating available!