A deep and introspective lecture on positive thinking for pessimists who wish to create change. The event will examine mental obstacles, hidden messages, and will teach a model and theory for applying practical positive thinking.
Positive Thinking for the Persistent Pessimist - A Lecture/Workshop That Inspires Change
Can a pessimist change? (Spoiler: Of course, yes...)
We all know that moment when we come home from work or other activities, exhausted, and either head to the fridge or the living room, watching our desires and dreams drift away. How can it be? Just a few days ago, we promised ourselves a significant change. What happens to those who manage to bring about change? Can a pessimist change too? Certainly. Let's learn what "drops" us and what strengthens us, and together embark on a journey of self-discovery that will enable us to grow.
In this lecture, we will embark on an internal and meaningful journey during which we will learn:
- How to identify "mental obstacles" that weaken us.
- What are the hidden messages that distort our perception of reality.
- How to create practical positive thinking, even when we're skeptical.
- What are the 5 golden rules of positive thinking.
- The APRT model and practical ways to deal with cognitive distortions.
Who is it suitable for?
Anyone who wants to make a change in life and doesn't know how, yet is not willing to give up.
A bit about the speaker:
Guy Avni - Dynamic Psychotherapist, lecturer in academia, and podcaster. Holds a master's degree from Tel Aviv University and has three years of training in dynamic psychotherapy at the Technion. Believes that everyone can reach a better place - if only given the right opportunity.
Wednesday, 05/08 at 20:00
Country HaAliyah - Wolfson 43, Tel Aviv
Free for subscribers with registration in the app and only 40 NIS for residents!
Space is limited!