Pleasant in the Shade - Vinyasa Yoga
Outdoor exercise at Independence Park led by Tomer Sharon. Vinyasa Yoga is a dynamic style of yoga that focuses on the connection between movement and breath. Suitable for all levels, from those who want to improve flexibility to those interested in an intensive workout.
Outdoor exercise at Independence Park led by Tomer Sharon. Vinyasa Yoga is a dynamic style of yoga that focuses on the connection between movement and breath. Suitable for all levels, from those who want to improve flexibility to those interested in an intensive workout.
Vinyasa Yoga Class led by Tomer Sharon
Vinyasa Yoga is a dynamic style of yoga that focuses on the connection between movement and breath. Each movement is performed in coordination with breathing, and during the class, students perform sequences of poses (asanas) continuously, which leads to improved flexibility, strength, and stability. The style promotes body awareness, internal balance, and overall fitness improvement. Vinyasa Yoga is suitable for all levels, from those who want to improve flexibility to those seeking a more intense workout.
Wednesdays, throughout July-August, 19:45 to 20:45, free entry with prior registration.
Meeting point: Independence Park, by the fountain, entrance from the corner of Hayarkon St. and Nordau St.
Please bring personal equipment: a water bottle and a large towel.
