Pleasant in the Shade - Qigong Training in the Open Air
Qi Gong is an ancient Chinese movement art that encourages the flow of vital energy within the body. The practice combines gentle movements, deep breathing, and body awareness, contributing to strengthening the immune system, improving flexibility, balance, and more. The instruction is provided by Ariella Harlap, a certified Qi Gong instructor.
Qi Gong is an ancient Chinese movement art that encourages the flow of vital energy within the body. The practice combines gentle movements, deep breathing, and body awareness, contributing to strengthening the immune system, improving flexibility, balance, and more. The instruction is provided by Ariella Harlap, a certified Qi Gong instructor.
Qi Gong is an ancient Chinese art of movement that encourages the flow of vital energy in the body. The practice combines gentle movements, deep breathing, and body awareness, contributing to strengthening the immune system, improving flexibility, balance, and more.
Guided by Ariella Haralp, a certified Qi Gong instructor.
Tuesdays | 8:30 AM | Bertonov Garden
No prior experience necessary. Please come in comfortable clothes with a personal water bottle and a hat.
In collaboration with the Sport Authority.
Free entry with prior registration.
