Vinyasa Yoga Inspired by Iyengar Rehabilitation
40 ₪
The Tel Baruch Beach Community Center invites you to practice Vinyasa Yoga combined with dynamic power, inspired by Iyengar. The class includes exercises to improve posture, strengthen the body, and release tension, incorporating facial yoga to calm the nervous system. Meetings are held on Mondays at 9:00 AM and on Tuesdays at 7:00 PM.
The Tel Baruch Beach Community Center invites you to practice Vinyasa Yoga combined with dynamic power, inspired by Iyengar. The class includes exercises to improve posture, strengthen the body, and release tension, incorporating facial yoga to calm the nervous system. Meetings are held on Mondays at 9:00 AM and on Tuesdays at 7:00 PM.
The Tel Baruch Beach Community Center invites you to participate in Vinyasa Yoga practice inspired by Iyengar restorative yoga – to strengthen the body, improve posture, and relieve tension. We will also incorporate Yoga Face to calm the nervous system, release facial stress, and give a fresh, glowing, and firm appearance. Come to breathe, strengthen, and recharge with renewing energy.
Idit, a yoga teacher for 14 years, teaches Vinyasa with precision and attentive connection between movement and breath, strength and softness, determination and relaxation.
Join us on Mondays at 9:00 AM and Tuesdays at 7:00 PM at sunset.
Meeting place on Waze: Tel Baruch Beach Community Center.
Single session ticket: 40 NIS.
Open Studio Ticket available at a subsidized price.
* Please bring a personal mat and a reusable water bottle.
* The activity is conducted according to Home Front Command guidelines and weather conditions.
Don't want to miss events at the community center? You can join the quiet WhatsApp updates group here.
