Functional training for adults at Tel Baruch Beach
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Date:
Wednesday (today)
August 26, 6:30 – 7:30 in the morning
Cost:
30-40 ₪
Summary:
Functional training sessions for adults aged 50+ are held on Wednesday mornings on the wooden deck of the Tel Baruch community center beach. Led by certified coach Amir Lentin, the workouts combine resistance and load for bones and joints. Single session tickets cost 40 NIS, with subsidized studio cards also available.
Functional training sessions for adults aged 50+ are held on Wednesday mornings on the wooden deck of the Tel Baruch community center beach. Led by certified coach Amir Lentin, the workouts combine resistance and load for bones and joints. Single session tickets cost 40 NIS, with subsidized studio cards also available.
Description (translated from Hebrew):
Functional Training
Guided by coach Amir Lentin, a certified fitness trainer and instructor for physical activity for seniors.
- What: Unique group training sessions held on the lawn and beach of the Tel Baruch Beach Community Center.
- Focus: Resistance and load applied to bones and joints; the workout is adapted for all levels and abilities.
- Who: Men and women aged 50+.
When & Where
- Day: Wednesdays, mornings
- Location: Wooden deck of the Tel Baruch Beach Community Center (see on Waze: Tel Baruch Beach Community Center).
Pricing
- Single session ticket: 40 ₪
- Open‑Studio pass: Available at a subsidized price (contact for details).
Registration Details
- Registration is confirmed only after completing a health‑declaration form, which will be sent via message after you sign up.
- Notices and updates will be posted in the activity’s WhatsApp group.
- Sessions follow Home Front Command guidelines and are subject to weather conditions.
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