The Hif Tel Broukh Community Center invites you to restorative Vinyasa yoga classes based on the Iyengar method. Exercises are aimed at strengthening the core, improving posture, and relieving tension, and also include face yoga for nervous system relaxation. The practice is led by experienced instructor Edith on Mondays at 9:00 and Tuesdays at 19:00.
The Tel Baruch Beach Community Center invites you to practice restorative Vinyasa yoga inspired by Iyengar, aimed at strengthening the body, improving posture, and releasing tension.
We will also incorporate Yoga Face to calm the nervous system, release facial tension, and provide a fresh, glowing, and toned appearance.
Come breathe, strengthen yourself, and recharge with renewing energy.
Edith, a yoga teacher for 14 years, teaches Vinyasa with precision and attentive connection between movement and breath, between strength and softness, and determination.
We will meet on Mondays at 9:00 AM
and on Tuesdays at 7:00 PM at sunset.
Meeting point in Waze: Tel Baruch Beach Community Center.
Single session ticket: 40 NIS.
For purchasing the "Open Studio" pass at a subsidized price.
Don't want to miss events from the Community Center? This is the place to join the quiet WhatsApp updates group.