'Shikshuk' Movement Workshop
Date:
Thursday (in 11 days)
August 13, 8:00 – 9:30 at night
© Makore Events 2025
Come release tension in the body in an experiential workshop combining movement and listening to the body using the Ilan Lev method. We will practice light and pleasant movement to release stress and bring lightness to the body. The workshop is suitable for participants aged 18 and above.
In the workshop, we will practice light and pleasant movements that help release bodily burdens and tensions, bring more lightness and playfulness to the body, and give the nervous system a moment of breathing and renewal. No prior experience needed - just arrive in comfortable clothing and surrender to the movement.
- For ages 18 and over
- The workshop is not suitable for people with active epilepsy, extreme mental health issues, or post-trauma.
- The duration of the workshop is approximately one and a half hours.
Conducted by: Efrat Levin - Movement teacher and therapist using the Ilan Lev method.
* Participants are invited to bring a personal yoga mat.
