Yoga for Older Women: Movement, Health, Enjoyment

Name: Yoga for Older Women: Movement, Health, Enjoyment
Start: 2026-08-09T07:00:00.000Z
Location: Asaf ha-Rofe St 10, Tel Aviv-Yafo, Israel

Date:

Sunday (in 7 days)

August 9 at 10:00 in the morning

Location:

Asaf ha-Rofe St 10, Tel Aviv-Yafo, Israel

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Summary:

Chair yoga is a gentle activity tailored for the elderly, incorporating chair exercises to improve flexibility, posture, and overall sense of calm. The Toulouse Club invites women aged 65 and over to join a unique yoga group suitable for seniors, combining seated and standing exercises.

Description (translated from Hebrew):

Toulouse Club invites women aged 65 and over to join a unique yoga group suitable for seniors, combining seated and standing exercises using a chair – to strengthen the body, improve flexibility, and enhance overall well-being.

Every Sunday from 10:00 AM to 11:00 AM

Free of charge - for club members and new joiners.

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