Qi Gong training takes place in collaboration with the Givat HaPerachim Sports Authority. Suitable for those with no prior experience and is held on Sundays at 9:00 AM. Pre-registration is required, but entry is free.
Qi Gong is a movement practice method based on the principles of Chinese medicine and philosophy. The practice combines gentle movements, deep breathing, and body awareness. It helps strengthen the immune system, develops posture and balance, coordination, concentration, healing, tranquility, and joy of life.
Guided by Neta Yarmolovsky, a certified Qi Gong instructor.
Sundays | 9:00 AM | Givat HaPrachim Garden near the children's playground.
No prior experience is necessary. Please wear comfortable clothing and bring a personal water bottle and a hat.
In collaboration with the Sports Authority.
Free entry with prior registration.