Gym for the Brain Course to Improve Memory
60 ₪
Brain Gym Course to Improve Memory with Itay Aniel, includes 6 sessions at the Beit HaMerkaz Rozin. Each session is two hours long. The ticket costs 60 NIS. Itay Aniel is a brain researcher and an expert lecturer in the field of memory improvement.
Brain Gym Course to Improve Memory with Itay Aniel, includes 6 sessions at the Beit HaMerkaz Rozin. Each session is two hours long. The ticket costs 60 NIS. Itay Aniel is a brain researcher and an expert lecturer in the field of memory improvement.
Brain Fitness Course, consisting of 6 sessions: 28.6, 5.7, 12.7, 19.7, 9.8, 16.8
Each session is two hours long, from 19:00 to 21:00, at the Rozin Center with Itay Aniel
Single ticket: 60 NIS
Itay Aniel, a brain researcher, PhD candidate at Bar-Ilan University, and an expert lecturer in memory development and improvement, is the founder of the Brain Gym and the Center for Memory Improvement. He organizes and conducts lectures, workshops, and courses in Israel and worldwide to develop and enhance memory as a foundation for enhanced performance and optimal functioning.
Session 1: (held on 28.6)
Unforgettable Memory
In this fascinating meeting with our memory, we will learn how it works, what affects it, and how we can significantly improve it. What is the most important basis for the process of developing and improving memory?
Session 2: (held on 5.7)
Remembering Excellent Quickly and Easily
How to correctly absorb information into memory and retrieve it quickly? In this session, we will learn and apply an excellent method that will allow us to remember any information we want in much less time and with ease. This method will allow us to save valuable time and efficiently and effectively train the brain and memory.
Session 3: (held on 12.7)
People's Names
The ability to remember people's names is a very important asset in our lives and can be significantly improved. In this lecture, we will learn and apply leading techniques to remember people's names and make the name-remembering process interesting and fascinating.
Session 4: (held on 19.7)
Short-Term Memory - All the Problems and Solutions
What did I want to say? What did I want to do? Where did I put it? In this lecture, we will learn leading techniques to remember the locations of objects and actions and receive excellent tips on how to stop forgetting what is important to us in daily life.
Session 5:
Easily Remember Important Numbers
The ability to remember numbers affects the "sense of capability" of our memory. In this lecture, we will learn and apply three leading strategies to remember important numbers quickly and easily, while simultaneously sharpening and improving the brain and memory's ability.
Session 6:
Brain and Memory Gym
Our executive functions in the prefrontal cortex: selective attention, focus, planning, control, decision making, distinguishing between important and trivial, emotional regulation, problem-solving, cognitive flexibility, and creative thinking. How to harness them for the memory improvement process? How to train the memory and keep it strong over time? How to correctly integrate memory training into daily life? What are the best memory supporters? What is the connection between proper nutrition, physical activity, and sleep to memory function?
