Mobility and Mindfulness

Name: Mobility and Mindfulness
Start: 2026-08-06T16:30:00.000Z
End: 2026-08-06T17:45:00.000Z
Location: Wolfson St 43, Tel Aviv-Yafo, Israel

Date:

Thursday (in 4 days)

August 6, 7:30 – 8:45 in the evening

Location:

Wolfson St 43, Tel Aviv-Yafo, Israel

Google Maps

source

Summary:

A workshop focusing on improving movement elements such as coordination and flexibility, including breathing exercises and meditation. It is intended to relieve tension and bring calmness to everyday life. It will take place at the Country Aliyah in Tel Aviv.

Description (translated from Hebrew):

A workshop focusing on improving movement elements: coordination, flexibility, strengthening, balance, and body awareness, while incorporating breathing exercises and meditation.

The workshop is suitable for anyone interested in developing movement skills, releasing tension, and bringing calmness and mindfulness into daily life.

August 6th, Thursday, 19:30, Country Aliah, Wolfson 43.

Open to all residents of Tel Aviv-Jaffa.

Price: 40 NIS | Free for members registered through the app

* Scooters and bicycles are not allowed inside the country club. Dedicated parking spaces are available outside, and it's advisable to bring a lock.

show original

Mobility and Mindfulness

40 ₪

A workshop focusing on improving movement elements such as coordination and flexibility, including breathing exercises and meditation. It is intended to relieve tension and bring calmness to everyday life. It will take place at the Country Aliyah in Tel Aviv.