Meditation and Breathing Exercises for a Calm Morning - Gordon Poole
Date:
Wednesday (in 3 days)
August 5, 8:00 – 9:00 in the morning
© Makore Events 2025
An hour of conscious breathing, mindfulness, and meditation by the sea. This practice is designed to reduce stress, improve attention, and help you start the day from a more relaxed and present place. Guided by Hila Vardi.
An hour of conscious breathing, mindfulness, and meditation by the sea.
A practice designed to reduce stress, improve attention, and help you start the day from a calm, focused, and present place.
Led by Hila Vardi.
