Qi Gong - at Tel Baruch Beach Community Center
Date:
Sunday (today)
August 2, 6:30 – 7:30 in the evening
© Makore Events 2025
Join Qigong classes at the Tel Baruch Beach Community Center to experience ancient Chinese body-mind practices. The exercises are designed to strengthen, relax, and improve balance. Suitable for men and women aged 18 and above.
Qi Gong is an ancient Chinese mind-body practice method that includes a series of movement exercises accompanied by breathing. The practice strengthens and relaxes, develops coordination and balance, improves posture, increases joint flexibility, and contributes to vitality and internal balance. It's a profound experience that touches the essence of human nature.
A Qi Gong class in a group usually takes place standing in a circle, combining flowing movements, breathing, static positions, and steps in space. During the class, we will practice short series of exercises inspired by Dao philosophy and Chinese philosophy, emphasizing softness, economical effort, slowing down, and quieting the mind.
Where? We will meet on the wooden deck of the Tel Baruch Beach Community Center.
When? Sunday evenings at sunset.
Who is it suitable for? Men and women aged 18+.
What to bring? Comfortable clothes for movement and comfortable shoes.
Meeting place on Waze: Tel Baruch Beach Community Center
Single session ticket: 40 ILS
For purchasing a "Open Studio" booklet at a subsidized price
Registration confirmation is subject to completing a health declaration form that will be sent in a message after registration.
Messages and updates will be sent to registrants in the WhatsApp group of the activity.
The activity takes place according to Home Front Command instructions and weather conditions.
Don't want to miss community center events? This is the place to join the quiet group for updates on WhatsApp.
