Refreshing Summer Nia Event
60 ₪
A Nia experiential and liberating event that includes body and heart movement, playfulness, joy, and ending meditation. It improves fitness, posture, and movement ability, offering a combination of body and mind training. Suitable for everyone, with no coordination requirements or experience needed.
A Nia experiential and liberating event that includes body and heart movement, playfulness, joy, and ending meditation. It improves fitness, posture, and movement ability, offering a combination of body and mind training. Suitable for everyone, with no coordination requirements or experience needed.
The Nia Technique improves our ability in fitness, posture, and spatial movement. Currently, the method is recognized in the field of cardiovascular endurance and offers a body and mind training combination that allows us to enjoy and look deep inside.
Refreshing summer Nia event. Playful and joyful heart and body movement - Joy of movement.
We will start with a women's circle discussion and end with meditation.
No coordination or experience required. Just be! Come as you are. Guided by Nurit Tal-Tena.
Limited spaces available.
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Directions:
By car: Address - 2379 Street / G'2, Waze - Glilot Center, Parking in blue and white/grey.
**Underground parking - free of charge for activity participants only by stamping a card at the center's reception.
By public transport: All lines reaching Glilot West (you need to cross the road to the Canada Israel complex).
Entrance from street level - elevator to the lobby floor - L.
For details and questions regarding accessibility, please contact the center at the email address: glilotcenter@mail.tel-aviv.gov.il
