Retire and Continue: Wellness Workshop
30-50 ₪
A one-day workshop combining yoga, mindfulness, and healing sounds, designed to support the post-retirement phase of life. The tools offered help reduce stress and enhance focus and concentration. The workshop takes place at the Nina Center in Herzliya.
A one-day workshop combining yoga, mindfulness, and healing sounds, designed to support the post-retirement phase of life. The tools offered help reduce stress and enhance focus and concentration. The workshop takes place at the Nina Center in Herzliya.
Nina Center, David Elroy 1, Herzliya
Monday, August 17 | 10:00-13:00 | Nina Center, David Elroy 1, Herzliya
A daily workshop combining yoga, mindfulness, and healing sounds. The workshop provides tools to support the post-retirement period, to strengthen the sense of balance, calmness, and clarity, for a calm, conscious, and beneficial daily routine. The workshop helps reduce stress, strengthen attention and concentration, and connect with body and mind.
Led by Erez Shahar, a yoga and mindfulness instructor with extensive experience. He leads retreats and wellbeing workshops. * No prior experience in yoga or meditation is required.
Cost: 30 ₪ for Herzliya residents (50 ₪ for surrounding area residents).
Office: 09-7720674 Naama: 050-6686201 Liraz: 052-8440220
- Intended for residents about a year before retirement up to 5 years after.
Retire and Continue - Together we will shape your new future. Guidance, counseling, and support center for planning the post-retirement period.
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