Meditation and Breathing for a Calm Morning - Gordon Pool
Date:
Wednesday (in 10 days)
August 12, 8:00 – 9:00 in the morning
Summary:
An hour of mindful breathing, mindfulness, and meditation by the sea. This practice is designed to reduce stress, improve attention, and help you start the day from a calm, focused, and present place. Led by Hila Vardi.
An hour of mindful breathing, mindfulness, and meditation by the sea. This practice is designed to reduce stress, improve attention, and help you start the day from a calm, focused, and present place. Led by Hila Vardi.
Description (translated from Hebrew):
An hour of conscious breathing, mindfulness, and meditation by the sea.
A practice designed to reduce stress, improve attention, and help you start the day from a calm, focused, and present place.
Led by Hila Vardi.
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