Preparing the Pelvic Floor for Birth
50 ₪
In the lecture, techniques for preparing the body for childbirth will be taught, such as breathing, relaxation, and perineal massage. We will discuss proper pushing techniques and movements to prepare for childbirth with more knowledge and confidence. Conducted by Michal Gilad, a certified physiotherapist.
In the lecture, techniques for preparing the body for childbirth will be taught, such as breathing, relaxation, and perineal massage. We will discuss proper pushing techniques and movements to prepare for childbirth with more knowledge and confidence. Conducted by Michal Gilad, a certified physiotherapist.
Join us for a lecture where we will discuss the roles of the pelvic floor in general, during pregnancy, and childbirth.
We will learn techniques to prepare the body for childbirth, including breathing, relaxation, and perineum massage.
We will talk about correct pushing techniques and movement that you can apply even during pregnancy to approach childbirth with more knowledge, confidence, and preparation!
Led by Michal Gilad - certified physiotherapist (B.P.T), specializing in women's pelvic floor rehabilitation and childbirth preparation instructor.
